It’s nice to shine in the spotlight but not when you’re shining because of your oily skin. To combat such a bothersome, and often times, embarrassing condition, it’s best to know why this happens in the first place.
Causes of Oily Skin
While you may blame the greasy food you eat for our oily skin, science says the right culprit to blame is actually your genes. All diet can do is aggravate acne. The main cause for oily skin is actually heredity. You can change all your diet and total lifestyle if you want, but if your parents have oily skin, the fact still remains that you have oily skin too. If however, your oily skin comes and goes, the factor behind it lies more on hormonal body changes.
The hormones that bring about oil production are androgens. Once you hit puberty stage, its production could increase. Along with the many changes a male body undergoes, there is also an excess of oil production that can clog pores. In the same way, androgen levels in women increase just before she gets her menstrual period and during menopause.
Sometimes, oily skin can be due to your lifestyle. Stress is one big contributing factor to oily skin. If you’re tense, a hormone known as cortisol is released by the body and consequently increases oil production. If you’re taking steroids, one of its side effects is having oily skin. For women, taking contraceptives can change one’s hormone levels and raise oil production.
The Role of Pores
Our pores have two primary roles. They enable us to sweat and they secrete oil. As unattractive as both functions may sound, they are both very essential. The former allows the maintenance of a healthy body temperature and while the latter serves as protection for your skin.
Sebaceous glands are responsible for producing oil or sebum and secrete it via our pores. If this procedure goes smoothly, oil not only lubricates your skin, it also eliminates dead skin cells and other irritants. However, when there is an overproduction, your pores can get clogged; thereby causing blackheads, whiteheads and other blemishes. Studies likewise show that people with large pores are sure to have oily skin. That’s because larger pores secrete more sebum onto skin.
How to Prevent Oily Skin
The good news is oil can be controlled. And you do it by altering a few practices of your daily skin care routine and steering clear from some surprisingly common mistakes.
1. Don’t wash your face often. Our skin’s natural reaction when it gets irritated is to produce more oil. Believe it or not, there’s a such a thing as over washing and this can cause your skin to dry and your sebaceous glands to go haywire.
2. Avoid harsh cleansers. These substances can strip oil from your skin so it’s best to go for a mild and oil-free cleanser that can wash your face gently. Do this up to two times a day only and after cleansing, employ a toner or astringent that contains alcohol to aid in removing excess oil.
3. See your dermatologist. If the regular cleansers and toners are not giving you the results you want, it’s time to talk to your dermatologist who can prescribe some oral or topical drugs for you.